Rebecca Wu, MA, EdM
Staff Therapist
MHC- LP
Congratulations on taking the initiative in seeking therapy to better understand yourself, heal, and become the best version of you. My approach to therapy is founded on forming a compassionate, supportive relationship that is free of judgment and based on empathy and respect. I strive to help my clients feel safe and comfortable while together we begin to explore and understand their thoughts, feelings and experiences.
I work with clients to overcome many types of difficulties including anxiety, depression, trauma, low self-esteem, ADHD, and relationship issues of all kinds. I work from an integrative and holistic client-centered approach, drawing from a number of evidence-based therapies including Cognitive-Behavioral Therapy (CBT) , Solution-Focused Therapy (SFT), Relational and Interpersonal Psychotherapy (IPT), and mindfulness-based approaches.
I received my M.A. and Ed.M. in Mental Health Counseling from Columbia University. Before joining Soho Psychology, I worked in a variety of settings providing care to individuals of diverse backgrounds and cultures with a focus on marginalized populations. Upon request, I am able to provide therapy in multiple languages, including Mandarin and Cantonese.
I am happy to provide a free 10-minute phone consultation to see if we may be a good fit. Please request one by clicking the link below.